Training

Starting in May, we are full on with training and racing. 
Our balanced program includes individual "on your own" training, group training and racing. 

Group Training Rides

     Two Rides per Week
              Tuesday Nights - Advanced group as chosen by coaches.  Intense Session
              Wednesday Nights - Development group.  All riders are welcome, no drop ride

Individual Effort

* Remember - Consult with your coach before following these schedules to make sure the plan is right for your fitness level.