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Training

Starting in May, we are full on with training and racing. 
Our balanced program includes individual "on your own" training, group training and racing. 


Group Training Rides

              Advanced sessions and development sessions depending on calendar for the month

Individual Effort

* Remember - Consult with your coach before following these schedules to make sure the plan is right for your fitness level.

Age 12-14

January - February

March

April - May

June - September

Age 15-18

January - February

March

April - May

June - September